
MEMBERSHIP
For over 60 years, the Tri-Cities Family YMCA has served the community by fostering positive youth development, promoting healthy living and upholding a commitment to social responsibility. Most importantly, our programs and services are accessible to ALL regardless of financial circumstance.
Join Us!

SCHEDULES
Join us for daily fitness programs & activities located throughout our YMCA facility including our pool, multi-purpose room, gymnastics space, and west gym.
Mon-Thur: 5:00am-9:00pm
Frid: 5:00am-8:00pm
Sat-Sun: 7:00am-5:00pm
Fitness Schedule
Gym Schedule | Counseling
TODAY AT THE Y
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fitness: HIIT
May 19, 2025 @ 5:30 am - 6:05 am -
fitness: Body Basics
May 19, 2025 @ 6:15 am - 7:15 am -
fitness: Total Body Strength
May 19, 2025 @ 8:00 am - 8:45 am -
fitness: Outdoor Resistance Band Workout
May 19, 2025 @ 9:15 am - 9:45 amWill cancel if inclement weather
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fitness: Pilates Fusion
May 19, 2025 @ 9:15 am - 10:00 am -
fitness: Spinning
May 19, 2025 @ 9:15 am - 10:00 am -
fitness: Outdoor Walking Group
May 19, 2025 @ 9:45 am - 10:15 amWill cancel in inclement weather
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fitness: Forever Fit
May 19, 2025 @ 10:30 am - 11:30 am -
fitness: Total Body Fusion
May 19, 2025 @ 5:30 pm - 6:15 pm -
fitness: Vinyasa Yoga
May 19, 2025 @ 6:30 pm - 7:30 pm
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Y for All.
A campaign to honor our legacy and build our future. Learn how you can contribute to the future of childhood education, summer camp, fitness classes and more as we continue to strengthening our community with youth development, healthy living and social responsibility.
